My head hurts

All my recovering sugar addicts out there know what I’m going through. My head hurts.  Not with a typical, throb.  I wouldn’t call it a headache.  It feels more like pressure.  It happened the last time I was 90% raw for a few days and it will pass.  Sugar is not my master.  Sugar is not to blame.  If I want to change, I have the power to change and I’m claiming that power now.

Since Monday I’ve been 90-100% raw each day and exercised 30 min each day.  I’m down 2 pounds over this period. I feel like this is the place, the moment, the feeling, the place in time where my paradigm shifts.  I’m changing.

I made nut meat delight last night with soaked walnuts, red onion, and celery all blended in a blender.  Then I seasoned it with cilantro, cummin, Lowery’s, and pepper.  I put the blend in romaine leaves and ate it lettuce wrap style.  YUMMY!

I’ve been going through cravings.  I haven’t had much of an appetite in the evenings.  All I want after work is some juice or soda and microwaved butter popcorn.  Sigh.  I’m eating really well during the day so I’m sure that’s part of the issue.  I think it’s more so rebellion.  You know how little kids act when you tell them they can’t have something.  They pout.  They resist.  I think that somewhere in my subconscious, there is a lil girl pouting because I’m not giving her any sugar.  Well, just like a good parent, I’m training my body in the way that it should go.  I’m giving myself discipline and direction.  It’s an awesome gift to give, too. 🙂

I’ll have to make a green smoothie when I get home.  Time to take time and visualize this healthy and happy body that will be birthed out of the changes I’m making in the NOW.