Ok, I’m on it. I went to the sueprmarket yesterday and loaded up on some good, raw, wholesome food. I stocked up with tomatoes (plum and grape), oranges, lettuce (boston and a spring salad mix) raw cashews, cantaloupe, red onion, garlic, and like 10 pounds of bananas.
For breakfast/lunch, I had some decaffeinated tea, 3 bananas, 2 oranges, some salad, cashews, dates, and a crap load of water (whatever dieting you do, it’s very important to hydrate a lot… also, water helps stave off hunger). My starting weight, after a VERY happy thanksgiving, is 160. My goal by the end of this will be 150 or less. I will keep you informed of all my meal choices and weight check-ins.
Remember, I’ve done this before, so if you never have, you may find this to be difficult. (My daughter tried to go raw and she was very proud of herself by being raw for 6 whole hours). So take your time and pace yourself. If you can get through the first 2-3 days without straying off course, you’ll be fine and it gets easier.
Leave a Reply