Day 9 I reflected on how I’ve lied about my eating in the past. I’ve lied to others about what I consume. Told my baby that I’m eating right while he’s on the other end of the phone and can’t see the Ben and Jerry’s in my hand. I’ve lied to myself about my use…
health
Video: Lilou Mace’s Interview with Karyn Calabrese: Black Raw Food Legend
LIlou interviews Karyn Calabrese on raw food diet and how it can help with weight loss and maintaining weight loss and energy. (Multipart interview – Other sections available on YouTube) [youtube=http://www.youtube.com/watch?v=AJOzg_kvVRE] I love Karyn. She has so much wisdom and knowledge to share, but best of all she seems so down to earth and reasonable. …
30 Days Raw – Dec 1, 2010 – Dec 31, 2010
I’ve created this post of my Black Women Losing Weight sistas who are interested in joining me as I begin my personal journey back to being a raw food vegan. This challenge will not be about exercise, but about eating only raw food from 30 days. We’re going to challenge ourselves to eat a diet…