Morning folks. Still going raw, and still going strong. Lost 2 1/2 pounds last week and I’m really feeling great. I’m going to start my day off with a great blast of carrot/apple juice with a hit of ginger. AAAAAAH! Check out my sexy carrot juice pic! (look at it… you know you want some…)…
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Bringin it Raw…
Ok, here’s the true story of my raw food adventures. My girlfriend and I were constantly trying to work out and lose weight. Some attempts were more successful than others (we did the whole p-90x series and loosely followed the diet plan) The one thing we noticed was the P-90s diet plan really was a…
Need we say more?
Just a quick note. Next week big changes. Raw food challenge and a new co-host… Eat for life, everyone!
Down 5.5 Pounds for the week
Yes! I’m down 5.5 pounds in one week. Raw Food is the way. I’ve been about 90% raw most days, 100% on 2 of the 7. Started on 4/22 Start Weight: 207 Weight this morning: 201.5 My first goal is 20 pounds: 187 Overall goal: 140 Yesterday, I had half a portion of Fry Bread…
Down 3.5 Pounds. YAY
Back on my total raw path for a WHILE (months and months) completely off the plan. I had meat, ice cream, diet coke, etc. I did the dang thing, as they say. I paid for it too. Why? Stress mainly. Coping with food. On Sunday, I weighed in at 207 pounds. Disgusted. This morning I…
204 Pounds
As I announced this morning via Twitter (@urbanrawfood), I’m once again re-committing myself to raw food. Why is this time different? Health reasons: I’ve been feeling the affects of the almost 20 pounds I’ve gained in the last 2 years. I don’t want diabetes. I’ve been saying that for a while. Also, I know…
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