Yesterday (Thurs) was awesome for me. Stayed on track with my raw food. Only had 2 pieces of gum sugar wise. I was feeling sick, so my appetite was not good, but all the raw food really helped me to feel lighter and not all heavy and sick like I feel when I eat heavy food. I actually got back to my P90X exercises after missing 2 day due to being sick. I was not feeling it at first, but with my baby’s encouragement and willpower, I was really into it and sweating after about 20 min.
I Ate
- Fresh Grapefruit Juice and raw peanuts
- Bag of baby carrots
- Large Lunch Salad full of raw veggies, kalamata olives, and fruit. Had non raw walnuts on it.
- Large Smoothie with 2 Bananas and a cup and 1/2 of strawberries with raw wheat germ
Weight: 200 on Thurs morning
Results: I’m a good 10 pounds bigger than the last time I could really wear my size 12 jeans…but they fit better now than a year ago. Wow. Almost no muffin topping near the waist band. P90X has really worked. It’s hard for me to see it because I’m always looking at the scale. All of my clothes are fitting much better and I can actually do push ups.
Feeling great today. Starting off my morning the same way.
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