Day 10 and 11 – Bloated is the Word That Comes to Mind

Bloated.

That is the only word I’ve been focused on for 2 days.  Why.  Because I’ve been a little down following last week’s high after losing 5.5 pounds.  I’m back to 200 pounds.  I think it’s mainly bloating and water since I always gain 2-3 pounds each time I have a period.  Lots of women experience this, it’s normal.  I know I should just calm down, but I hate it.  I’m just trying to focus and know that it’s not my eating.

What I ate:

Day 10

Orange Juice
Raw Peanuts
Large Spinach Salad
Large Golden Delicious Apple
Faux Nut Meat wrapped in Romaine

Day 11

Grapefruit Juice
Raw Peanuts
Large Spinach Salad with non-raw walnuts
Bag of baby carrots
Faux Nut Meat wrapped in Romaine

Both days I’ve continued to do P90X workouts.  I can’t say I’ve given 100% in my workouts though.  I haven’t wanted to do them because I didn’t feel like it, but I pushed through.  Gotta stay focused on the goal.

Dear Lord, continue to protect me from all easter candy. Amen.  LOL