After about 3-4 days where my commitment was lacking, I was back on track yesterday. I did have a few pieces of Tootsie roll easter candy. Can’t lie about that. However, my mind set was better. I woke up at 201.5 yesterday. Damn. Didn’t get me down though. I know that I ate things that don’t contribute to weight loss for the past few days. It’s called consequences.
What I Ate:
- Grapefruit Juice
- Golden Delicious apple
- Baby Carrots
- Large salad from Chop’t
- Sunflower Seeds
- 2 Pickles
- Faux lasagna
One thing I haven’t slacked on has been doing my P90X workouts. I cut my foot in a dressing room yesterday (Long story. Never get hurt in Macy’s. Believe me.) and still did Kempo X. Dedication paid off this morning when I saw the scale was down .5 pounds and the dress I’m wearing looks good. I guess if you can’t lose pounds, at least lose inches, right?
My goal for today is no office candy or other sweets. So far so good. Sugar is a major part of my food addiction. Raw food is my medication.
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