LIlou interviews Karyn Calabrese on raw food diet and how it can help with weight loss and maintaining weight loss and energy. (Multipart interview – Other sections available on YouTube) [youtube=http://www.youtube.com/watch?v=AJOzg_kvVRE] I love Karyn. She has so much wisdom and knowledge to share, but best of all she seems so down to earth and reasonable. …
black woman
Lynda Carter, African American Raw Foodist
Finding the raw food community has been a spiritual experience. It has brought new life to my body, mind, and spirit. When you are sick you pray for a miracle or just give up and die. I was not about to give up.After being diagnosed with type 2 diabetes in 1985; and also pregnant the…
Inspired by Queen Afua
Queen Afua is giving me the inspiration I need right now, before I get lunch. [youtube=http://www.youtube.com/watch?v=xxdHN_GtC2c] Oh my goodness. I really want to be this wise and be able to inspire people too. There are so many people like me who have suffered from the “Corporate Kitchen” and food addiction and have looked for answers…
Things are going well…it’s a sweet Monday surprise
Sunday: I got the most sour terrible grapes from Harris Teeter. They were 99 cents per pound so I should have known. TERRIBLE. However, I was proud of myself because I’d walked all over Pentagon City Fashion Mall and hadn’t fell to any of the food court temptations. Oh, I looked, believe me. However, I…
Karyn Calabrese: African American Raw Food Pioneer
“Being a vegan for over 25 years and a proponent of Living Foods, I’ve learned that good nutrition is good eating, good digesting, and absorbing the nutrients your body needs. However, most people eat food that has been cooked and then warmed up. This process depletes the enzyme activity in food and prevents the optimum…