Friday and Saturday I really didn’t realize until now how much emotional eating I was doing. Now that I’ve been focused on eating when I’m actually hungry…I eat so much less and I want food so much less. I think that 50% of my eating was simply emotional and out of habit. There is no…
eating
I’ve decided to go Raw 4/4
Raw Foods. Eating raw food is more than a diet, it’s a choice to be healthier and have wellness through the foods you eat. Let your food be your medicine and let your medicine be your food. I truly believe this and that is why I’m going raw…again. The last time I went raw was…